In 1990, following a diagnosis of cancer and a virtual "death sentence", Wanda discovered something life changing - Four Steps to Wellness. This was her battle plan for cancer. These four steps are how Wanda was able to rid her body of cancer. What she discovered is that when these four steps, or conditions, are implemented and consistently maintained, the existence of a high level of wellness and health is created, which removes and replaces any level of "non-wellness" or "dis-ease". These steps get your body in alignment with vibrant health!

*Please Note: It helps to remember that we cannot solve a problem using the same beliefs, actions and attitudes that created the problem. Something has to be changed in order to create a different outcome. We must be open to looking at things from a different perspective and be willing to make the lifestyle changes necessary to achieve a solution.

The average American diet and lifestyle supports the normal American diseases (Arthritis, heart disease, diabetes, alzheimer's, MS, cancer, psoriasis, AD/HD, etc.) These issues are not contagious! We cannot "catch" them from someone else. Each of these conditions need a certain environment in order to exist. The average American lifestyle of poor quality nutrition, high levels of stress, lack of exercise and feeling that we are (to varying degrees) victims of our circumstances, will fully support any of the dis-eases that are interfering with our lives.

Once we get ourselves into a position that fosters one (or all) of these conditions, the usual response is to go to a medical doctor to get a diagnosis and the MD's recommended prescription for suppression of the symptoms. There is nothing wrong with this. We need medical doctors and medicine. They can, and do, save lives every day! However, a problem occurs when we think that once the symptom is gone, we are cured. Nothing could be further from the truth! Medicine forces a symptom to go away, but what we want to do is alleviate the cause of the symptom. The symptom is actually a form of communication and is the body's signal to us that it needs help. After all, each one of us has been gifted with a body that is a self-healing organism - that's the way God designed it! So our prayer for healing was answered the second we were conceived, we just have to give the body what it needs to be healthy and get out of its way if we want to stay healthy!

Medicine should be used only temporarily to give us time, and make us more comfortable, while we make the changes necessary to eliminate the cause of our symptoms.

*Please note: You should never discontinue any prescribed medication until you have totally changed your lifestyle, food program, attitude, behavior and home environment to one that supports health rather than dis-ease. And then, you must be consistent with these changes as long as you want to remain healthy. Your medical doctor will take you off your medicine if there are no symptoms to be suppressed. Never, never, never discontinue any medication on your own & without making major changes! (This does not mean substituting herbal formulas for the medicine without changing anything else)